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High density foam4/9/2023 Related: Best Mattresses for Heavy People Back PainĪnother consideration before you purchase a mattress is back pain. medium density works well, and if you are over 200 lbs., then yes, a high-density foam mattress is best. or under you can do fine with low density. What you weight also points to the level of density that will work best. Determine the type of sleeper you are to start the process of looking at foam mattresses. Back sleepers can do well with all densities, side sleepers do best with a medium density that supports pressure points, and stomach sleepers need something denser. Your sleep position is a primary determinant of the mattress density you may wish to purchase. There are ten factors to consider when selecting a mattress density that’s right for you. Typically, though there may be some exceptions, high-density foam is more durable compared to lower-density foams, so if you’re looking for a mattress that will last you a while, a high-density option may be the better choice. This is good for sleepers who rely on a mattress’s pressure relief capabilities to relieve pain and for heavier sleepers (over 230 lbs.) who need to feel more supported. The answer to this question depends on your sleeping position, preferences, and needs.įoams with a higher density rating can withstand more pressure and can feel more firm. We’ve outline the high-density metrics for each foam type: The term high-density can be applied to the various types of foams available. What is a High-Density Foam Mattress?Ī high-density foam mattress contains more foam per square foot than lower density options. The ILD score and the density rating together constitute how comfortable the mattress is. The mattress may get a score somewhere between 14 which is fairly soft, to 44 which would be very firm. To determine the rating, pressure is applied to the mattress to determine firmness, based on how quickly it returns to its original shape when the pressure is lifted determines the rating. In addition to density, there is an Indentation Load Deflection (ILD) rating. Density is generally rated on a continuum from low to high based on the amount of material. What it does not tell you is the firmness of the mattress, but denser is not necessarily firmer. What the rating tells you is the amount of foam per square foot of the mattress. Related: Best High-Density Mattress Toppers on Amazon What Is Foam Density?Īll foam mattresses, irrespective of the specific foam, have a density rating. There are both natural and synthetic latex mattresses.
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